As I stand naked in the middle of Hanson Fitness, a personal training studio in Manhattan, it dawns on me that I'm about to exercise. I've been so preoccupied with other concerns—mainly, what you'd expect a man to worry about—that the workout itself has been barely a second thought, and I assume that everyone else feels similarly. If you're at a nude fitness class, you probably aren't here for the fitness.
Only one thing can get your blood pumping more than spending an intense hour in the gym: spending an intense hour in the gym while also being completely butt naked. People between the ages of 33 and 70 recently attended the hour-long, boot camp-style exercise class, which included circuit workouts suitable for all fitness levels. After visiting a nude beach in France, Smith ditched her clothes for good and became a full-time nudist.
Britain certainly has some interesting ways of getting people out of the house, and a surprising amount of these ideas include getting nude in front of other people. The newest fitness trend coming out of the UK is no less astonishing. Just recently, ten people decided to give the naked exercise regimen a try and cast their cares — and their clothes — to the wind.
By Molly Shea. January 2, pm Updated July 24, pm. Celebrity trainer Harry Hanson is offering three naked workout classes per week at his Soho studio Hanson Fitnessstarting this Friday — one class for men, one for women and one co-ed.
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Before my first new workout even began, though, I was regretting my decision. I started out the project going all in—or all off, as the case was—with a naked yoga class. While the students around me gleefully dropped their skivvies like they were about to hop into the shower, I glanced around careful not to draw my panicked gaze too far south and found the door.
Classes will be all-male, all-female, and mixed, and will be taking place at a central London pop-up location, which will be disclosed to people who book on the class. Imagine trying to do high knees in HIIT? I really should have just put on a crop top.
A group of 10 participants cast off their clothes to take part in the first Nude-ercise class in Southampton. Former recruitment consultant Helen Smith, 35, led the circuits-style workout, which included jumping-jacks, sit-ups, push-ups and partner work. The first class included people aged between 33 and 70 years old, but Smith welcomes adults of all ages to try the activity. While the class is a nude activity, women can wear sports bras for comfort and participants can wear trainers for some exercises if they wish.
Those looking to get buff after the holidays can do so in the buff at an enterprising gym in New York City. In case you need some inspiration ina gym in NYC is offering nude workout classes. Is this the start of a new trend?